Dukan Diet Cruise Phase Recipes – Cauliflower Mash

When you are following a low carb diet like the Dukan Diet being unable to eat high carb foods such as potatoes and rice can make your plate look  as if something is missing.  Well believe it or not y...

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Dukan Diet Cruise Phase Vegetables – Cauliflower

When you move into the Cruise Phase of the Dukan Diet, the addition of the 28 vegetables opens up a host of new menu possibilities.  The first vegetable I want to introduce is the humble cauliflower as...

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28 Vegetables Added in the Cruise Phase of the Dukan Diet

There are 28 permitted vegetables for PV (Protein and Vegetable) days in the Cruise Phase which you add to the list of 72 low fat, high protein foods from the Attack Phase.  When you look at the vegeta...

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