Dukan Diet Recipes – Dukan Oat Bran Toast

This post has the very simple recipe for Dukan Oat Bran Toast at the end. I can’t pretend that it tastes anything close to toast made with bread but it does give you some additional ways to enjoy ...

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Dukan Diet Recipes – Chocolate and Cinnamon Oat Bran Muffins

In this post I’m going to give you two slightly different muffin recipes, one for Chocolate Oat Bran Muffins and the other for Cinnamon Oat Bran Muffins as I have to make sure those of you who don...

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Dukan Diet Recipes – Chocolate Oat Bran Cereal

If you’re in search of something slightly different for breakfast than Oat Bran Porridge or the Dukan Oat Bran Pancake and you are missing the milk and cereals that you used to eat for breakfast w...

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Dukan Diet Recipes – Vanilla Oat Bran Porridge

I find porridge particularly satisfying on a cold winter’s morning as it sets me up for the day ahead, but I have no problem enjoying porridge for breakfast whatever the season is. I’ve also been kn...

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Dukan Diet Recipes – Oat Bran Ginger Biscuits

I’m going to give you two recipes in this post for Ginger Biscuits.  A simple and easy recipe based on the Dukan Oat Bran Pancake, that will provide you with ginger biscuits in next to no time at...

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Dukan Diet Attack Phase – Recipes and Tips #1

This is the first in a series of articles about the Attack Phase of the Dukan Diet. This phase of the program can be a very daunting prospect which can put many off following the Dukan Diet to lose weig...

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